Garlic flower
A simple way to enjoy garlic scapes? Grilled in a pan with a little oil, salt, and pepper, they're delicious just like asparagus! The BBQ option is equally delectable; simply wrap them in aluminum foil with oil and spices, like a papillote. It takes about 10 minutes to cook.
It is also delicious ingarlic flower pesto .
Chinese chicken and bok choy soup
What could be better than a light, comforting soup on a summer evening? It's simple, quick, and satisfying. Add some finely chopped shallots and a little garlic flower to enhance the flavor!
Spinach and strawberry salad
This delicious salad is perfect for feeling like you're fully enjoying summer.
Colorful salad All parts of the Swiss chard plant can be eaten raw or grilled. Simply slice it and add it to your salads or stir-fries. Serves 4 : 1 lettuce, cut into pieces 3 finely chopped Swiss chard leaves 1 bunch of sliced radishes 2 grated turnips (once grated, you can squeeze them in your fist to remove excess juice) Vinaigrette 1/2 cup olive oil 1 teaspoon of balsamic vinegar the juice of 1/2 a lemon 1 teaspoon of soy sauce 1 finely chopped garlic clove 1 spoonful of honey 4 stalks of freshly chopped chives
Creamy broccoli salad Serves 4 : 1 bunch of broccoli 2 kale leaves 2 Swiss chard leaves 6 radishes, thinly sliced or grated 2 rabioles 1 apple 1/2 cup of cranberries 1/3 cup of sunflower seeds or chopped almonds Vinaigrette 1/2 cup mayonnaise 1/2 cup of natural yogurt 1 spoonful of honey 1 tablespoon of Dijon mustard 1/4 teaspoon of paprika 5 drops of hot sauce zest of 1/2 orange salt and pepper 1. Finely chop the kale and Swiss chard. Cut the broccoli into small florets the size of a quarter. Grate or chop the radishes, apple, and turnips. 2. Mix all the salad dressing ingredients together in a container. 3. Add the desired amount of dressing and mix everything in a bowl with the cranberries and sunflower seeds.